Cope, Find Meaning and Adapt

Helping individuals and couples navigate life’s transitions, uncertainty and emotional challenges by exploring patterns, processing complex feelings, and building healthier coping strategies.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Supporting Growth Through Life’s Transitions

I believe therapy works best as a true partnership—a space where we collaborate to understand what's bringing you in and work toward the meaningful changes you're seeking. I work with individuals, couples, and families across a wide range of experiences: depression, trauma, anxiety, relationship challenges, parenting concerns, grief, life transitions, and women's health issues including postpartum and prenatal support. My approach draws on family systems, attachment theory, cognitive behavioral therapy, and strength-based practices, always tailored to your unique needs and values. Whether you're navigating a transition in your life, processing loss, or simply feeling stuck, I'm here to help you gain clarity and move forward. I offer both in-person and telehealth sessions and am currently accepting new clients.
Deb Feigenbaum, LCSW
Therapist

Services

  • Depression
  • Trauma
  • Abandonment
  • Adoption
  • Anxiety
  • Attachment Issues
  • Blended Families
  • Breastfeeding/Lactation Difficulties
  • Caregiver Issues
  • Chronic Illness
  • Coping Skills
  • Couples Counseling
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Medical Professional Stress
  • Infertility
  • Parenting
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Women's Health
  • Women's Issues
  • Life Transitions

Approaches

  • Family Systems
  • Attachment-Based
  • Ego Psychology
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Culturally Sensitive
  • Compassion Focused
  • Positive Psychology
  • Psychotherapy
  • Strength-Based

Fees

  • Initial phone consult: $0
  • Clinical hour (50 minutes): $250

Testimonials

“After my traumatic birth experience, Deb’s interventions and support enabled me to cope, heal, and embrace the joy in having a newborn.”

Tamar L.

“Deb’s guidance and assistance to families in crisis is both outstanding and immeasurable.”

Kathryn M., RN

“I worked with Deb for over 20 years and I consistently observed Deb’s ability to provide emotional support to parents to facilitate their coping in the most difficult of circumstances. ”

Colleague

Location

Connecticut Shoreline at Island Cove Marina

Deb Feigenbaum LCSW

26 Channelside Drive - Island Cove Marina Front Left office
Old Saybrook, CT 06475-1430

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